Ingredients Arugula Mint Basil Peach Prosciutto Burrata Pepper 1/2 tbs Butter Olive oil Balsamic glaze
Directions 1. In pan melt butter. Slice peaches. Cook each side until brown & then allow time cool while assembling salad to avoid wilting. 2. Spread arugula. Chop basil & mint and top on arugula. 3. Scatter burrata clumps, Prosciutto clumps, & pistachios 4. Top with peaches 5. Dress with pepper + olive oil + balsamic glaze
Ingredients Chocolate Coconut oil Marshmallow
Directions 1. Put the oven to broil 2. On the stove melt chocolate with coconut oil 3. Spray a pan & pour melted chocolate. Top with marshmallows 4. Put in the oven and watch closely till marshmallows brown Enjoy with GF graham cracker OR make a S'MORES SUNDAE: ice cream of your choice topped with S'mores dip & enjoyed with gf Grahm crackers
Ingredients Burrata Basil Heirloom tomato Red onions Salt + Pepper Olive Oil
Directions 1.Chop tomatoes & basil 2.Add burrata & onions 3.Dress with salt & pepper + olive oil + balsamic glaze
Ingredients The salad: Arugula + mix greens + mint + cherry tomatoes + cucumber + radish + red onion + beets + roasted sweet potatoes & cauliflower + pomegranate + honey roasted pistachio + grilled Halloumi Balsamic vinaigrette: Lemon juice + olive oil + balsamic vinegar + garlic + Dijon mustard + salt & pepper
Directions Recommended Order: Roast beets prior to starting the salad. Marinate Halloumi + Roast veggies + Make Dressing + Right before plating salad & removing veggies from oven grill Halloumi. The salad: Arugula + mix greens + mint + cherry tomatoes + cucumber + radish + red onion + beets + roasted sweet potatoes & cauliflower + pomegranate + honey roasted pistachio + grilled Halloumi Balsamic vinaigrette: Lemon juice + olive oil + balsamic vinegar + garlic + Dijon mustard + salt & pepper Grilled halloumi: 1. Slice halloumi & marinate for at least 30 min with honey, lemon, & olive oil 2. In a sauce pan on medium heat grill each side till browned/golden on the edges Roasted sweet potatoes & cauliflower: 1. Chop veggies & season with salt + pepper, honey, thyme, oregano, all spice, cumin, turmeric, olive oil, & lemon juice 2. Roast at 400-425° for about 40-45 min flipping for about every 20min Roasted Beets: Chop and peal the beats. Season with a little balsamic vinegar, avocado oil and a little honey. Lay on a pan and cover with foil. Poke wholes in the foil. Roast at 365 until they get soft they take anywhere from 45-1 1/2 so you just have to keep checking them
Ingredients Watermelon Mint Goat cheese OR Feta Optional/other good topping: arugula, marcona almonds, avocados Dressed with olive oil (+ optional white balsamic or balsamic glaze)
Directions 1.Chop and assemble salad 2.Dress with olive oil + white balsamic or balsamic glaze
Ingredients 1 package Brussel Sprouts 1 package Dried Cranberry or cherry 1 package Chives 1/2 cup Granted Parmesan or Ramano 1/2 cup Lemon juice 1/3 cup Olive oil Note: these are rough estimates I usually keep dressing till the taste comes out how I like it
Directions 1.Chop brussel sprouts & chives 2.Add dried cranberry or cherries 3.Add cheese 4.Dress with lemon juice + olive oil
Ingredients
GF bread
Half stick butter
Parsley
Minced Garlic
Salt & Pepper
Oregano
Italian seasoning
Grated Parmesan
Olive oil
Directions
1.Preheat oven to 350 degree
2.Melt butter
Incorporate 2 spoon full of grated Parmesan + fine chopped parsley + spoonful of garlic + salt & pepper + dash of oregano & Italian seasoning
3.Slice bread thin and lay out on a lined baking pan.
4.Drizzle olive and spread butter mixture on each piece of bread
5.Bake for about 5/10 min or until crisp
6.Garish with more granted parm & fresh parsley
Ingredients Zucchini Olive Oil Salt & Pepper Balsamic Glaze Goat cheese Pomegranate Pistachio
Directions 1.Slice zucchini long way and season with olive oil + salt & pepper 2.Grill zucchini to likely 3.Top with balsamic glaze + goat cheese + pistachio + pomegranate
Ingredients
Frozen Corn off the cob
2-3 tablespoon sour cream (or df sour cream)
2-3 tablespoon Mayo (or vegan mayo)
2-3 tablespoon cumin
Lime juice
2-3 tablespoon Chile powder
1/2 tablespoon Cayenne
Salt & pepper
Cojita cheese
Cilantro
Directions 1.In a bowl mix about 2-3 tablespoon df sour cream + 2-3 tablespoon Mayo + cumin + lime juice + Chile powder + Cayenne + salt & pepper. 2.Sauté corn until warm 3.Then incorporate mixture 4.Top w/ cojita cheese + cilantro + lime
Ingredients Italian Sausage Peppers & Onions Salt & Peppers Olive Oil
Directions 1.Saute peppers & onions on medium heat in olive oil + salt & pepper 2.Grill sausage for about 10/15 min or until cooked
