Recipies

Butter Lettuce Salad

Categories Recipies, Salads 
Butter Lettuce + Bok Choy + Fennel + Parsley + Mint + Snap Peas + Tomatoes + Green Onions + Cucumber + Avocado + Pistachio + Crumbled Feta 

Dressed w/ red wine vinegar + olive oil + honey + minced garlic + chopped shallots or red onions + salt & pepper + dried basil

Single Serving GF Carrot Cake

Categories Cakes & Pies, Recipies 
Ingredients 
-CAKE- 
2 tablespoons sugar
2 tablespoons gluten-free flour (used gf paleo flour )
1/4 teaspoon baking soda
A pinch of salt
Cinnamon
3 tablespoons olive oil
1 egg
Vanilla extract
Splash of lemon juice
Chopped pecans
Shredded carrots

Directions: Mix ingredients then bake @350 for 20 min 

Ingredients
-CREAM CHEESE FROSTING-
1/2 stick of butter
2 oz cream cheese packages (1/2 of a package) 
3 cups powder sugar

Vanilla

Directions: Allow butter and cream cheese to soften then mix ingredients tg 

Ingredients
-PECAN PIE FILLING CRUMBLE-
Spoonful Coconut oil

Splash Maple syrup
Coconut sugar + brown sugar
Vanilla
Splash 
Oat milk
Pecan

Directions: Cook in a pan until mixture starts to boil and store in freezer until ready to top the cake (can either wait till completely harden or top when still liquidy)

Guacamole

Categories Recipies, Sides 
Ingredients 
3-4 Avocados 
Chopped red onions 
Chopped Cilantro
Generous amount of Lime juice 
1 Roma tomatoes 
1-2 Jalapeños 
Directions
1. Chop all the ingredients 
2. Then mix together in a bowl

Garlic Thyme Potatoes

Categories Recipies, Sides 
Ingredients
Potatoes 
Zest of 1 Lemon 
Squeeze Of Lemon
Thyme 
Miracle Blend Seasoning  
1 Chopped Shallot
Spoonful Minced Garlic 
Olive Oil 
Directions
1.Chop potatoes in half and season 
2.Air Fry between 375-45 for 20-25min // bake at that temp for 30-40min or until cooked to your liking

Baked or Pan Seared Chicken

Categories Mains, Recipies 
Ingredients 
Chicken of choice usually do thighs or breast 

-Marinate- (typically will do this in the morning if making for dinner)
Generous amount lemon juice
Zest from a whole lemon + the lemon
Olive oil
Fresh and/or dried thyme, oregano, rosemary
Herbs de Provence
Salt + pepper
Chopped Red onions
Minced garlic
Lemon
Optional: greek dressing 
Directions 
-Baked-
1.Marinate Chicken 
2.Preheat oven to 400-425 degree
3.Line a pan and place chicken (I also like to add the lemon slices onto the pan while the chicken cooks) 
4.Cook for about 20 min then increase oven to 425 degree. Cook until golden and crips (optional finish chicken on the grill)

-Pan Seared-
1.Marinate Chicken 
2.Spray a pan and place chicken (I also like to add the lemon slices to the pan while the chicken cooks). Flip often to ensure the chicken does not burn. 
3.When the chicken is golden + right before you are going to take it off the pan add the extra juice from the marinate and cook for 2-5 min. Flip constantly during this step.

Crispy Prosciutto & Peach Salad

Categories Recipies, Salads 
Ingredients 
Arugula   
Mint 
Prosciutto 
Peach
Cucumber 
Marciano almonds
Burrata 
Salt & Pepper 
Butter 
Olive Oil 
Balsamic glaze
Honey 
Directions
1. Preheat the oven to 400/425. Line a pain with foil and place balls of prosciutto. Cook for about 10 min or until crispy. Allow time to cool before placing on salad 
2. While the prosciutto is cooking chop peaches. Then caramelize until golden in a pan with a 1/2 tablespoons of butter. Allow time to cool before placing on salad. 
3. When the prosciutto and peaches are done/cooled in a dish start to assemble the salad. First place down arugula + chopped mint + slices of cucumbers. Then add peaches & prosciutto throughout. After break apart the burrata and place clumps throughout. 
4. Garish salad with marciano almonds + salt & pepper. Dress drizzles of olive oil + balsamic glaze + honey.